Saturday April 5th 9.30am - 12pm

An energising 75 minutes disco yoga flow. An invigorating and uplifting way to start the weekend. This is accessible to anyone regardless of your pga experience. Break free of the norm and enjoy.

After the yoga we will enjoy a chef curated bunch by Danny Jack. Click the link to see the full menu and to find out more.

Studio Z 537 Brixton Station Rd, London SW9 8QB

Saturday 26th April at Space at the Mill Studios Manchester 1pm - 5pm

In this half day retreat you will be guided through a 60 minute dynamic practise to ignite body and soul. Followed by a in depth handstand workshop led by expert coach Charlie Leger. Following we will take time to pause and socialise with a lunch provided by the amazing Bondi bowls. To finish you will nourish and reset in a beautifully calming Restorative Yoga practise.

For full details and to book click the link below

Thursdays 6.30pm - 7.30pm

A challenging and energising flow set to an uplifting playlist created to make you feel empowered and build full body strength and mobility. Perfect for those who want to deepen their asana practise and add some creativity to the standard vinyasa sequences.

Fit Flow - Wednesdays 6.15pm - 7.15pm

Dynamic Flow - Friday 7am - 8am

for a full description of classes and to book go to Openhouse Hathersage website and navigate to classes - click the link below

Classes, parties, yoga mats, holiday camps, teacher resources and so much more head over to my website www.laurasyogaclub.co.uk click the link below