
Classes and workshops
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Dynamic Flow at Memorial Hall Hathersage
Friday 7am - 8am
Early Morning Dynamic Vinyasa Flow - start the day with an energising, awakening and endorphin boosting flow, designed to make you sweat, challenge your practise and leave you feeling ready to embrace the day. Superb music to accompany each class - as always!
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Dynamic Flow at Coach House Studio
Thursdays 6.30pm - 7.30pm
A challenging and energising flow set to an uplifting playlist created to make you feel empowered and build full body strength and mobility. Perfect for those who want to deepen their asana practise and add some creativity to the standard vinyasa sequences.
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Rise and Align - New Event coming soon!
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Kids Yoga - Laura's Yoga Club
Classes, parties, yoga mats, holiday camps, teacher resources and so much more head over to my website www.laurasyogaclub.co.uk click the link below
Practise with me at home
An ever growing library of my flows that you can practise at anytime anywhere
only £5.99 a month